Over the years I have noticed that the busier we all get, the less time we have to truly focus on our goals. So many times I will have people tell me that they will do "anything" to get the person they love, and yet balk at the idea of having to spend 45 minutes a day doing that "anything." ;-) It isn't their fault entirely, though! We live in a world where we are forced to produce, get ahead, be on top of everything, etc. However, there is a problem with that: The very goals we are trying to achieve often elude us because we are so busy and so rushed to "get ahead" that we forget that those goals need our focus and attention! We end up frustrated, flustered, and feeling a lack of direction - and we see our goals slipping away from us.

Therefore, starting tomorrow, I will publish a nine-day set of meditative and focal exercises that I structured to help you achieve your dreams and goals. For some, it may raise more questions than it answers! However, if you will stick to these exercises for nine days in a row, you will begin to see the benefit! Remember, the answers to ALL that you want to know are inside of you. You are the expert on you! Sometimes you just need a little help to remember that.

No worries if you can't do the nine days in a row right now. This blog will have these exercises on it for as long as it exists, and I expect that to be a very long time. ;-)

What you will need for these exercises: About 15 minutes alone time (more if you can). A notebook that you can keep and refer to. You may want to do these exercises many times over your lifetime. If you can keep a notebook and refer back to it, you will see how you grow, change, and achieve! Something to write with. That's about it! Pretty simple.

I look forward to your progress.

Love,
Mambo Samantha Corfield
http://www.spellmaker.com

This is great , I was going to take a focal meditation class but imma try these.